Tag Archives: Fitness

Got Our Run On

We just finished, a few hours ago, the 10k City Run and we’re tired.
We ran the 6 mile race in about an hour (The top runners finished in 30 minutes). At the four and half mile mark I was starting to feel it in my legs (I don’t recommend playing basketball the day before [...]

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Priorities Change

By God’s grace my priorities have changed! How have they changed, you ask? Growing up my focus in life was all about me and basketball. Working out and training on the basketball court took top priority and consumed my life. The will of God, bible study, family, and other relationships were moved further down [...]

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Thanksgiving Run

Arelis and I came out of retirement and went for a run this morning. We haven’t ran together for a while and are trying to get in shape. Last year we ran the Louisville City Run (6 miles) and the Papa John’s Run (10 miles). We didn’t make it to the Mini [...]

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